I believe that living a life of health and wellness is a vital part of our existence. Everyone has the ability to achieve optimal physical and mental wellbeing. Though, sometimes we do not know where to start or may need guidance to overcome a current obstacle.
With over 20 years of experience in the fitness industry, it is my goal to provide clients with a service that is tailored to their individual objectives.
My expertise and certifications are focused on personal training (with an emphasis on functional corrective conditioning) and Iyengar Yoga.
The program you will receive is detailed and created only for you. I am able to accommodate a wide spectrum of clients from high-performance athletes, to beginners, and those who are experiencing physical challenges.
Education is a continuous process. That is why I continue to educate myself with senior coaches and teachers, both in Vancouver and internationally. This allows me to provide my clients with the most up-to-date training and corrective techniques to help achieve their goals.
I am happy to connect and chat further about helping guide you along your health and wellness journey.
Certified Iyengar Yoga Teacher, Certified Personal Trainer, Sport Nutrition Specialist, & Certified Group Fitness Specialist